Retreat Details

Just say YES, and we will do the rest!

If you're ready to break free from routine, step out of your comfort zone, and experience an all-inclusive, adventure-filled escape, join us in Belize for a transformative retreat that nurtures your body, mind, and spirit.

Say Yes
Does this sound like you?
You’re craving a break from the day-to-day grind.
You've been giving your energy to others and feel it's time to recharge.
Life feels like it’s on autopilot, and you’re searching for something to reignite your spark.
You’re ready to disconnect from the mundane and reconnect with your sense of purpose.
The thought of immersing yourself in a new adventure excites you, but you're not sure where to start.
You’re yearning for a stress-free getaway where all the details are taken care of, and all you need to do is show up.
You stuggle with the long cold winter months and need somewhere warm and sunny, where the ocean meets the sand.
You want to meet other like-minded people who are on a similar journey of growth and self-discovery.
You’ve been longing for time in nature to restore your peace and balance, all while soaking up the laid-back beach vibes.
You’re ready to invest in yourself—mind, body, and spirit—and finally say YES to something just for you.
Then the Serenity by the Shore Retreat is for you!
Limited Spots Available!
Reserve My SPot
Get ready for a perfect getaway!

Enjoy six days and seven nights at the Sundiver Beach Resort on Ambergris Caye, Belize. Relax at the private ocean front resort where you will be treated like family. Listen to the waves and feel the breeze as you unwind. Explore Belize with a tour to the Xunantunich Mayan ruins and cave tubing adventure. Join the yoga and meditation sessions with Daneesha of dL YOGA, right on the beach. Snorkel in the Belize Barrier Reef, swim with nurse sharks and stingrays. Relax on the beach, visit the local shops, get a massage, or read a book by the pool. It's the ideal mix of adventure and relaxation!
A Week In Paradise
“Travel far enough, you meet yourself.”
David Mitchell
WHAT IS INCLUDED?
Accommodations & Activities
Six days and seven nights at a private oceanfront resort
Round trip hopper flight from BZE to San Pedro
Round trip taxi from San Pedro airport to the resort
Group golf carts for transportation around the island (so much fun!)
Home Cooked Meals: all but 1 lunch is provided
Unlimited local beverages: soda, water, beer, local alcohol (excluding top shelf)
Mainland Adventure: Full day excursion including hopper flights back to the mainland, transportation, breakfast, lunch, guided Xunantunich Mayan ruins tour, and guided cave tubing at Nohoch Chen Archaeological Park.
Caye Caulker Excursion: Full day adventure snorkeling at Hol Chan Marine Reserve and Shark-Ray Alley. Lunch and free time on your own at Caye Caulker, a tour of the Tarpon Feeding area and Seahorse preserve.
Daily yoga, meditation, and breath work sessions
TRIP EXCLUSIONS
What You Need to Plan For
Flights to Belize (fly into Philip S.W. Goldson International Airport [BZE])
Tips & Gratuity
Visas & Travel Insurance
1 Lunch
Snacks
Souvenirs
Additional Excursions
RELAX & EXPLORE
Experience Belize
Looking for more adventure? You can always add-on excursions through the resort when we get there! Think massages, deep sea fishing, more snorkeling, diving, or parasailing!
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Experience Transformation

Kaysha
When Kaysha came on our retreat in February she felt completely disconnected. The small town she lived in wasn’t very welcoming, leaving her feeling isolated and alone, questioning her worth as a friend. But once she arrived at the Belize retreat, something shifted. The warm, kind locals, the friendly resort staff, and the openness of the other attendees made her feel seen and appreciated in a way she hadn’t experienced in a long time. She came away with new friends who felt like family, and her cup felt full again.
One of her biggest challenges was swimming with the nurse sharks. Despite knowing they were harmless, their sheer size was intimidating. But she hadn’t traveled all that way to sit on the boat. She told herself she could do hard things, and she got in the water. Facing her fears gave her an incredibly rewarding experience she still thinks of with a smile.
After the retreat, her sense of connection only deepened. Shortly after returning home, she moved to a new, more vibrant community. She’s continued to make meaningful friendships and connections, and her life is now filled with more joy and gratitude. The retreat didn’t just change her; it gave her the confidence to embrace life again.

Becky
Going to Belize and doing yoga with Daneesha was one of the highlights of my life! I have been battling a chronic illness and that week in Belize was so relaxing and I felt far from any worries! I loved the resort, food, amazing drinks, and cruising around the island on a golf cart! Walking out of my room straight onto the beach, was so meditative and calming. The beach was amazing. I felt like I was in heaven snorkeling and loved the opportunity of snorkeling with sharks! Bucket list complete! It was a reverent feeling visiting the Mayan ruins and floating through the caves. I'm so grateful my husband and I had to go to Belize. It is one of the highlights of our travel, especially meeting and visiting so many incredible people!

Connie
When I was in Belize, I had the chance to finally just rest. I’d come off a very long, hard season of work and was completely exhausted. It was such a blessing to not think about a single thing. From where to eat, get a massage, or go on a tour, everything was planned for me. I didn’t have to make a decision about anything—I just showed up. I LOVED having the break, it was such a relief to take a break from adulting and truly rejuvenate.
REVIEWS

I would repeat this experience in a heartbeat—it was perfect in every way.
K. Stephenson
Belize is a paradise for both relaxation and adventure! My week with dL YOGA was an unforgettable experience that I'll always cherish. The yoga sessions were fantastic, perfectly complementing the stunning vacation backdrop. Relaxing by the pool or on the beach with a drink in hand became my daily routine, and the views from the resort were breathtaking, especially during the sunrises.

What truly made this trip exceptional were the adventures. Swimming with nurse sharks and stingrays, snorkeling with sea turtles, and feeding tarpon by hand was exhilarating. Tubing through some of the world's most incredible river caves and indulging in regular massages made every day feel like a new discovery.

If you're considering a Belize yoga and adventure retreat, I can't recommend it enough. You'll leave feeling rejuvenated, inspired, and ready for whatever comes next.

Yoga on the beach, yes, please!
K. Bair
Daneesha planned an amazing trip. She coordinated everything, making my trip experience 100% worry free.

Yoga with Daneesha was fantastic! She started the classes, making everyone feel wanted and free from judgment. She was clear in directions and gave many options. She encouraged us to challenge us and to listen to our bodies. I think what makes her such an amazing instructor is that she is so relatable. She understands and connects to her participants, creating a great yoga experience.

If you get the opportunity to go on a yoga retreat with Daneesha, do not pass it up!
H.R. Boyd, author
I had the privilege of going to Belize earlier this year with Daneesha Scott, owner of DL Yoga. On our first morning at the resort, Daneesha introduced me to yoga on the beach, and every morning after I looked forward to her leading us in a yoga session. Listening to the soft waves hit the sand while Daneesha instructed us in her smooth and calming voice was the most wonderful way to start the day. Daneesha’s teaching style makes it possible for everyone to enjoy yoga. My husband, who had never done yoga, joined us one morning. He was able to follow her instruction and participate in the moves easily. I have been doing yoga for years, and Daneesha was able to show me extra combinations to help challenge me. As an author, I sit and type for hours at a time and being under deadline can get stressful at times. Yoga is the best way for me to relax my mind and stretch my muscles. I would 100% recommend Daneesha as an instructor. If you get the opportunity to go on a yoga retreat with her, do not pass it up!
There is nothing quite like a live yoga session on the beach at sunrise with an incredible instructor. Yoga with Daneesha, in a beautiful tropical setting, is a little slice of heaven on earth.

Let's Party in Belize